Holistic Life Coaching 1:1
Become the CEO of your own life
Take Charge of Your Life with Holistic Life Coaching
Did you know that research shows career wellbeing has the greatest impact on our overall sense of balance and fulfilment? But true wellbeing isn’t just about work—it’s about aligning all aspects of your life: mind, body, heart, and spirit. As the CEO of your own life, it’s time to take the reins and create a strategy that works for you.
I’m here to guide you on that journey.
Through Holistic Life Coaching, I’ll help you gain clarity about who you are at your core—your strengths, your challenges, and your values—and how to live a life that reflects your true purpose. Together, we’ll explore where you are now, where you want to go, and how to bridge that gap with actionable steps.
How It Works
I combine modern coaching techniques with ancient wisdom and tools, including astrology, to give you a unique and deeply personal experience. Your astrological chart serves as a blueprint for understanding your natural strengths, areas of growth, and the cycles and energies influencing your life right now.
Using a combination of Gestalt techniques, astrology, and traditional coaching methods, I’ll guide you to:
- Build deeper self-awareness and understanding.
- Clarify your values and vision for life.
- Develop resilience to navigate life’s pressures and challenges.
- Create a roadmap to unlock your full potential and live a life you love.
The Finding EQUILIBRIUM Framework
Central to our work is my Finding EQUILIBRIUM Framework, a holistic model rooted in ancient Vedic knowledge that dates back over 5,000 years. This framework helps us take a whole-person approach to wellbeing, ensuring balance across your mind, body, heart, and spirit. It also acknowledges the critical role that time and money play in our lives.
Why Choose Holistic Life Coaching?
This approach is for anyone ready to make a change—whether you’re seeking clarity, overcoming challenges, or wanting to elevate your life to the next level. It’s for those who understand that lasting success begins with personal growth and resilience.
With astrology and the wisdom of ancient traditions as part of your toolkit, you’ll gain unique insights into your path and purpose while developing the practical strategies needed to transform your life.
Let’s work together to align your routines, habits, and mindset with a life that feels truly balanced, purposeful, and fulfilling.
Are you ready to take the next step? Let’s start your journey toward balance and transformation today.
Features
90 minute sessions
Diagnostic tools
Virtual or in-person
Post session write up with insights and actions
Your own Success Toolkit
Benefits
WHOLE LIFE FOCUS
Professional & personal
Energising
Motivating
Supportive
Reframing
‘It lifts my spirits chatting to you. Best of luck with everything and see you soon on one side of the world or the other!’
‘I appreciate you in deeper ways than I can properly express to you. I think you got in there and started to unclog all the clogged stuff in my soul/ heart /body/ being/’
‘Thank you for being such a gentle mirror from whom I learn so much. Your patience with me is phenomenal and I doubt anyone else would have had the strength of character to cope with me in the way that you do. You are indeed the kind of mentor I have never had but always needed.’
It has honestly been a joy to spend time with you. It’s been very helpful and quite a ride with many changes to navigate. The fact I feel so excited and positive about the future is in no small part down to you. I have taken the idea of equilibrium to heart and it has become part of my way of thinking and for the most part my way of life.’
‘I woke up happy. It made all the difference in the world talking to you. Giving direction to my thoughts, giving places for my feelings, giving legitimisation to all that I am, giving the ability to see the joy of the sunrise and the richness of the sunlight’
‘You’ve certainly made a HUGE difference in my life. The strong beginnings of balance, equilibrium, that I did not think was even possible for me. Thank you.’
‘You have been a huge help to me this year, huge. I’ve been really grateful for it. Thank you for being so willing to give’