by Lawrence | Dec 30, 2024 | Self Leadership
As I reflect on the journey that led me to write Success Without Stress, I am reminded of the pivotal moments that shaped my understanding of stress and resilience. Like many of you, I’ve experienced the relentless demands of work, the pressure to perform, and the...
by Lawrence | Dec 30, 2024 | Self Leadership
Are you ready to make this your best year yet? The EQUILIBRIUM Success Toolkit is here to help you design a life of balance, wellbeing, and achievement. This e-Workbook isn’t just a planner; it’s your personal roadmap to align your aspirations with actionable steps,...
by Lawrence | Dec 30, 2024 | Coaching
Insights are powerful, but they only create real change when turned into action. Over the past year, I’ve worked with clients and teams on themes like cognitive biases, self-leadership, and authentic conversations—transformative concepts that help us thrive in an...
by Lawrence | Dec 30, 2024 | Uncategorized
On a personal level, 2024 has been a year of challenges, change, and exploration—one filled with travel, growth, and the joy of bringing things together. Yet, if I had to pick one defining moment, it would undoubtedly be welcoming Teddington (Teddy), into our lives...
by Lawrence | Dec 30, 2024 | Uncategorized
A lot of people ask me this question, and here’s how I describe it: Finding Equilibrium is more than just a concept—it’s a philosophy. It’s about living in balance and harmony. It’s a recognition that we are whole beings—not just a body, but a mind, a spirit, and a...
by Lawrence | Dec 27, 2024 | Uncategorized
A Framework for Balanced Living Life can often feel like a whirlwind, pulling us in countless directions. The quest for balance—though universal—can seem elusive. The Finding EQUILIBRIUM Framework provides a practical and holistic approach to aligning your life with...
by Lawrence | Dec 27, 2024 | Uncategorized
The EQUILIBRIUM Green Juice Recipe: Fuel Your Day the EQUILIBRIUM Way In 2006, before green juices became the wellness staple they are today, I started making my own to kickstart my mornings. Over the years, the EQUILIBRIUM Green Juice has become a daily ritual—a...
by Lawrence | Dec 27, 2024 | Uncategorized
Discover the Finding EQUILIBRIUM Wellbeing Journal Life can feel like a whirlwind, with constant pressures, challenges, and changes. Amid the chaos, how often do you pause and ask yourself: What does wellbeing mean to me? For many, the answer comes down to one word:...
by Lawrence | Sep 2, 2024 | Uncategorized
“None of us have our acts together; we are all works in progress.”— Steve GriffithsSteve’s words at the recent Future of Leadership Masterclass in Sydney resonated deeply with me, and I know they struck a chord with many others as well. Why? Because...
